Rosemary Oil botanical illustration
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Rosemary Oil

Herbal · Camphor

Safe age 6+Topical, Diffuse
Best for
Muscle Pain →Headache →Sinus Congestion →
Using this oil
Topical(dilute in a carrier oil →)
1 drop or 1% of essential oil per tsp of carrier oil — kids 6+
2 drops or 2% of essential oil per tsp of carrier oil — adults
Diffusion
3-5 drops in diffuser — kids 6+
Use with care
Children
Avoid near face.
Adults
Avoid with epilepsy or high blood pressure. Do not ingest.
SourcesTisserand R, Young R: Essential Oil Safety, 2nd ed. 2014 · Worwood VA: Complete Book of Essential Oils 2nd ed. 2016.
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