Lavender Oil

Floral · Herbal

Safe age 2+Topical, Diffuse

Best for

Anxiety & Stress →Insomnia →Burns & Sunburn →Insect Bites →Tension Headaches →Headache →

Using this oil

Topical(dilute in a carrier oil →)

1 drop or 0.5-1% of essential oil per tsp of carrier oil — kids 2-6

2 drops or 2% of essential oil per tsp of carrier oil — adults

Diffusion

3-5 drops in diffuser (30 min sessions) — all ages

Use with care

Children

Avoid near face of infants. Do not ingest.

Adults

Generally safe for topical and aromatherapy use.

SourcesNIH NCCIH — Lavender (2024) · Tisserand R, Young R: Essential Oil Safety, 2nd ed. 2014 · Worwood VA: Complete Book of Essential Oils 2nd ed. 2016.